Personalized

Our initial session will be dedicated to assess your nutritional needs and create personalized dietary recommendations to meet your goals.

Targeted

No one size fits all diet. No meal plan can be created without knowing what you like and what you need.

Integrative

Achieving healthy eating is more than just following a diet plan, I’ll be guiding you toward other helpful practices and tips such as best tools in the kitchen.

What you’ll get

Nutrition consultation package

• Initial one-on-one session, 60-minute

• 2 follow-up sessions, 30-minute each

• One week personalized meal plan

• Comprehensive nutrition assessment

• Personalized nutrition and
  meal plan to help you reach your goals

• Unlimited guidance and support via email

• Helpful tools, tips, and tricks for navigating your unique obstacles

Contact me to find out the rate for one appointment or nutrition package.

• Provide direct billing for most extended health benefits plan*

• Offer in-person and tele-health for BC residents.